FINDING YOUR WORTH

It is not uncommon for moms to feel like they have lost themselves in motherhood. But how can we reclaim and rediscover your worth? 

This is exactly what I cover in today's episode with my guest Emily Louis. 

Emily is a worthiness coach who specializes in helping people stop feeling like they aren't enough so that they can be confident in their God-given identity.

We dive into topics like shame, all the shoulds we place on ourselves, finding community, and escaping the comparison trap in order to feel confident in our own skin and our talents. 

To find out more about Emily and what she's up to, check out these links: 
Website
Facebook
Instagram 
Abundant Grace Podcast


ESSENTIAL MINUTE | BERGAMOT

When we are trying to find our worth, create and hold boundaries, along searching for a community that feels right, it can be very challenging and filled with a lot of self-doubt.

So when these feelings of despair, low self-esteem, and hopelessness creep in, try reaching for Bergamont.

This essential oil can help release stagnant feelings and limiting beliefs. When using this oil, it can help in teaching you how to love yourself unconditionally. 

To use this oil, you can put a few drops in the diffuser to create an uplifting aroma in the air or you can apply 1-2 drops with a little coconut oil over your heart, solar plexus, or forehead. 

Learn more about Bergamot.

BONUS: If you want to add this to your toolbox, along with any other oils/products, you can get wholesale pricing just by using the link below AND a 1-year membership for FREE (with no ordering requirements). Want to dive into more of why natural solutions like this are great for your home? Check this out.