LET KIDS EAT DIRT
On today's episode, Hally Brooke, the Founder & CEO of Live Nourished, Certified Functional Medicine Nutrition Counselor, Nationally Board Certified Health & Wellness Coach, Fox 21 Fitness & Nutrition Expert, and a fierce industry advocate joins me.
We talk all things gut related, debunk some HUGE misconceptions on how to take care of the bacteria in our bodies, and dishes some great ideas on how to help your picky eater get more healthy foods into their diets.
Through her own process of finding wholeness, health, and healing for herself, as well as her education and experience with her clients, Hally has learned that living a nourished life takes more than just “eating healthy” or working out. Hally teaches that “true health” is a blend of not only physical health, but also mental, emotional & spiritual well-being. And that sometimes “health” looks like enjoying a burger instead of a salad, or taking a nap instead of going on a run.
To find out more about what Hally is up to, check out her links:
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Website
Youtube
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ESSENTIAL MINUTE | ON GUARD HAND SANITIZER MIST
While we want clean homes, we also need to make sure we are not using cleaners and items that are doing more harm than good.
That is why I was so excited to share with you about the On Guard Hand Sanitizing Mist. On Guard, is the protective blend from doTERRA, but I really love to call it the proactive blend! With cinnamon, clove, wild orange, Eucalyptus, and Rosemary in there this blend is a powerhouse to help boost our immune system.
And the hand sanitizing mist is no different! This is a quick and easy swap to make in your home and on the go and is 99.9% effective against the most common germs. Meaning it’s great protection, with no harsh chemicals, and best of all it doesn’t dry out your hands!
Learn more about the On Guard hand sanitizing mist.
Other natural cleaning options.
BONUS: If you want to add this to your toolbox, along with any other oils/products, you can get wholesale pricing just by using the link below AND a 1-year membership for FREE (with no ordering requirements). Want to dive into more of why natural solutions like this are great for your home? Check this out.