PARENTING A LGBTQ KID

Do you have a child who has come out? 

Today's guest is Heather Hester the founder of Chrysalis Mama, which provides support and education to parents and allies of LGBTQIA adolescents, teenagers, and young adults.

She shares the story of her son's coming out and how as a family they supported him in the best way they could. She dives into different approaches you can take as a parent, reminds us that sometimes we need to unlearn things we've been taught, and how we can raise allies.

She is also the creator and host of the podcast Just Breathe: Parenting your LGBTQ Teen. As an advocate and coach for parents and allies, she believes the coming out process is equal parts beautiful and messy. 

To get in touch with Heather, follow these links: 
Facebook
Instagram
Just Breathe: Parenting Your LGBTQ Teen Podcast
https://chrysalismama.com


Listen to this episode on Apple

Listen to this episode on Spotify


ESSENTIAL MINUTE | ARISE

Arise, from the Yoga Collection, is an uplifting blend of Grapefruit, Lemon, Osmanthus, Melissa and Siberian Fir to help promote clarity and courage while producing an uplifting environment. 

You can either smell this oil right from the bottle, add a few drops topically to your wrists and.or neck, or add some into a diffuser to fill your room. 


Learn more about Arise.
Learn more about the full Yoga Collection.