RAISING TEENS

Perhaps you are already a parent of teens, but if not you might already be feeling a little anxious about when that time comes. 

Thankfully, Jeanine Mouchawar is my guest on this episode and we talk all thing teens! 

Jeanine is a life coach for parents of teenagers and helps make parenting easier by teaching new communication strategies that reduce conflict and create calm. 

This is a must listen to episode for all parents! 

To find out more about what Jeanine is up to, check out these links:
Website
Instagram
Facebook
TikTok


ESSENTIAL MINUTE | CHEER

Emotions can be REALLY high during the teen years, for everyone involved. That is why I wanted to share a little more on the blend, Cheer. This is a part of doTERRA’s emotional line of oils and will help on those gloomy days. 

This blend creates a cheerful environment with with’s warm, citrus and spicy aroma. It will help inspire and energize positivity. 

Oils, when smelled, work directly with the part of the brain that deals with moods and emotions. 

You can use this in your diffuser or apply a drop or two to your palm and take a few deep inhales.

Learn more about Cheer.
Learn more about the emotional line.

BONUS: If you want to add this to your toolbox, along with any other oils/products, you can get wholesale pricing just by using the link below AND a 1-year membership for FREE (with no ordering requirements). Want to dive into more of why natural solutions like this are great for your home? Check this out.