CALLING MILLENNIAL MOMS

This episode is for the Millennial moms out there!

We can’t mom like the moms before us. There have been a lot “shoulds” placed on us, but the truth is the world is different our role has changed drastically.

Kasey Potts joins me today to debunk some of the things we have been told, how to handle the mental load we carry, the truth about finding balance, and so much more!

Kasey is a content creator and podcast host who helps millennial moms overcome the overwhelm of everyday life with confidence, humor and style.

She is the host of the podcast, "Kasey’s Korner" where she holds conversations with experts and influencers around confidence, body image, and women's health issues alongside a dose of healthy lifestyle tips, humor and nostalgia.

To see what Kasey is up to, follow these links : 
www.kaseypotts.com
Instagram
Kasey's Korner Podcast


ESSENTIAL MINUTE | ALIGN

Sometimes we just need a minute to pause!

With all of the expectations thrown at us, it’s important to stand confident in our own parenting even when it looks different than other generations.

When you need a little bit of a boost to stand in your own truth, grab for Align! This oil, a part of the yoga collection, helps align your intentions and cultivate a sense of peace and confidence.

Learn more about Align.