THE PERFECTLY IMPERFECT PARENT

Are you feeling anxious the majority of the time as a parent?

Today’s guest Dr. Alison Escalante, pediatrician and author, will reassure you that you are not alone! In fact, she once was feeling the same way only to discover this is how so many felt, but weren’t talking about.

She joins me to discuss her groundbreaking approach to overcoming parental anxiety. Alison introduces us to her 'Sigh-See-Start' method, designed to help parents navigate the 'should storm' and raise their children with confidence and joy.

Join us as we explore practical strategies for mindful parenting and building resilient family dynamics. Tune in for insights that will transform your parenting journey!

Find out more about Alison by checking out these links:
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ESSENTIAL MINUTE | ADAPTIV

In this episode, Alison Escalante discusses the importance of overcoming parental anxiety and building healthy family dynamics. doTERRA’s Adaptiv Blend is the perfect complement to this theme. Known for its calming and uplifting properties, Adaptiv helps to soothe anxious feelings and promote a sense of calm and balance.

As Dr. Escalante emphasizes the importance of managing anxiety and creating a calm environment for parenting, Adaptiv supports these goals by providing natural relaxation and emotional balance.

  • Usage Tips: Diffuse Adaptiv during stressful moments or family discussions to promote a peaceful atmosphere. Apply it to your pulse points to help calm your mind and support emotional balance throughout the day or when practicing Sigh, See, Start.

    Learn more about Adaptiv.

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