EXPLORING PTSD

PTSD. Most have heard about it, but do you really know what it is? 

David Bonanno, a Connecticut psychologist and PTSD survivor who has been helping people since 1993, shares his unique perspective on PTSD, offering invaluable insights that are sure to enlighten our listeners. 

From discussing the latest trends to uncovering the secrets behind the truth of PTSD, this episode is packed with thought-provoking discussions and expert advice.

Join us as we explore PTSD, and discover how David's journey can impact your own understanding of it for yourself or the loved once walking through it. 

To find out more about David, follow these links:
Website
Facebook
TikTok
Instagram
Get his book

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ESSENTIAL MINUTE | ADAPTIV

This blend was created to handle the stress that life throws at us from day-to-day. And it is also one of my personal favorites as I walked through the journey of healing from PTSD.

The aroma of this essential oil blend can help create a calming atmosphere, especially when you are stuck in your fight of flight mode.

This can be smelled out of the bottle, in a diffuser, or applied to your wrists and/or over your heart.

Learn more about Adaptiv.

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