DECODING EATING DISORDERS

Fact: 75 percent of women reported disordered eating behaviors or symptoms consistent with eating disorders.

I talk with Dr. Cristina Castagnini in this episode, a renowned eating disorder specialist, to unravel the complexities behind eating disorders and the societal pressures contributing to this alarming issue.

Dr. Cristina shares her professional and personal journey, highlights the importance of understanding the mental health aspects leading to these disorders, and offers guidance for parents navigating this challenging terrain with their children.

Join us for an enlightening discussion that aims to shed light on the path to recovery and understanding when it comes to eating disorders.

To learn more about Dr. Cristina, check out these links: 
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ESSENTIAL MINUTE | CONSOLE

The Console Blend by doTERRA, with its comforting and soothing properties, aligns perfectly with the themes discussed in this episode with Dr. Cristina Castagnini. As we delve into the emotional and mental health challenges associated with eating disorders, the Console Blend stands out as a supportive tool in the journey towards healing and understanding.

  • Apply the Console Blend to the neck and wrists during moments of reflection or therapy to enhance emotional grounding.

  • Diffuse in your living space to create a calming environment, promoting open and honest conversations about mental health and self-care.

  • Incorporating this blend into daily routines can aid in establishing a nurturing atmosphere, encouraging individuals and their families to approach recovery with hope and resilience.

    Learn more about Console.

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