BREAKING FREE FROM PARENTAL SHAME
Parenting can feel overwhelming, especially when shame quietly drives our decisions. Emily Hughes, a somatic therapist and parenting coach, joins us to explore how shame impacts our parenting journey and what we can do to break free from its grip. Learn actionable steps to create a nurturing environment for both yourself and your children while fostering inner trust and confidence. Tune in for tools to recognize triggers, repair connections, and create a thriving parenting dynamic.
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ESSENTIAL MINUTE | PEACE
Parenting is an emotional rollercoaster, and moments of frustration or guilt can leave us feeling ungrounded. That’s where doTERRA’s Peace Blend steps in. This calming blend of floral and mint essential oils, including Vetiver, Lavender, and Ylang Ylang, is perfect for fostering emotional balance and tranquility.
When shame or guilt creeps in, apply Peace to your wrists or neck for an instant sense of calm. Diffuse it during family discussions or reflective moments to promote open communication and understanding. Let Peace remind you that being a "perfect" parent isn’t the goal—it’s about creating a safe, loving space for yourself and your children to thrive.
BONUS: If you want to add this to your toolbox, along with any other oils/natural products, you can get wholesale pricing just by using the link below AND a 1-year membership for FREE (with no ordering requirements). Want to dive into more of why natural solutions like this are great for your home? Check this out.