RAISE GOOD HUMANS

As parents, one of our main missions is to raise some really good humans. But that can be easier said than done.

Between the guilt, overwhelm, and worry, it can be challenging.

Thankfully on today’s episode, Hunter Clarke-Fields, Mindfulness Mentor, Mindful Parenting Podcast Host, Global Speaker, Number 1 Bestselling Author of “Raising Good Humans” and “Raising Good Humans Every Day” (Aug 1, 2023), and Mindfulness Meditation Teacher, joins me.

Besides sharing how we can become more mindful, the beauty in messing up, and why we need to allow our kids to do risky things, she and I talk about how being a parent means beginning again… and again and again.

Find out more about what Hunter is up to by following these links:
Website
Instagram
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ESSENTIAL MINUTE | BALANCE

This is the grounding blend from doTERRA and can be used not only in situations when we are nervous about our kids’ testing boundaries but also when we want to tune into mindfulness. You can start your day off on the right foot, literally, by using this right away in the morning and applying a few drops on the bottom of your feet to become grounded and centered. Or you can always reach for it during the day to smell right out of the bottle, add it to a diffuser, or apply it to your neck, over your heart, or your wrists. No matter how you decide to use this, it will help calm your body and mind. 


Learn more about Balance.

BONUS: If you want to add this to your toolbox, along with any other oils/products, you can get wholesale pricing just by using the link below AND a 1-year membership for FREE (with no ordering requirements). Want to dive into more of why natural solutions like this are great for your home? Check this out.