BREAKING CYCLES OF ADDICTION

Just like parenting styles, addiction can be handed down from generation to generation. But in the world we live in with alcohol being the center of almost eveyrthing, how do you break free? 

I’m joined by Janice Johnson Dowd, a mom of four and a recovering alcoholic, who shares her powerful journey from addiction to recovery. Janice opens up about the challenges of acknowledging her alcohol dependency, the impact it had on her family, and how she broke the cycle of generational trauma.

We discuss the importance of honest conversations, seeking help, and the steps to rebuilding relationships after recovery. This episode is a must-listen for anyone navigating similar struggles.

To find out more about Janice, check out her links: 
Website
Instagram


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ESSENTIAL MINUTE | CLARY SAGE

In this episode, Janice Johnson Dowd discusses the journey of recovery from alcohol addiction and the importance of healing generational trauma. doTERRA’s Clary Sage essential oil is an excellent complement to this theme. Known for its calming and balancing properties, Clary Sage helps to reduce stress, promote emotional clarity, and support a sense of well-being.

As Janice emphasizes the importance of emotional healing and breaking generational cycles, Clary Sage supports these goals by providing natural relaxation and emotional clarity.

Usage Tips: Diffuse Clary Sage during moments of reflection or family discussions to promote a peaceful atmosphere. Apply it to your pulse points to help calm your mind and support emotional balance as you navigate the complexities of recovery and family healing.


Learn more about Clary Sage.

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