EXPECTATIONS OF MOTHERHOOD
Motherhood comes with a lot of expectations! Some are from external sources, while others are ones that we create internally.
While Johnny Sanders is a dad, he is a huge advocate for moms! He is a Licensed Professional Counselor in Oklahoma and Texas and the owner of the Christian Counseling practice, Truth & Grace Counseling. Johnny is also a host of the podcast Faithfully Engaged.
In this episode, we discuss how to deal with the mental load, why “mommy minutes” are important, and the true meaning of self-care.
To find out more about Johnny and what he's up to, check out these links:
Website
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Podcast
ESSENTIAL MINUTE | JASMINE
This floral scent helps you with feelings of opening up, just like the pedals on the flower, and can also uplift your mood.
It’s one of those scents that I keep for just me in those times I need a ”mommy minute.”
I love to apply it to my wrists and neck and take a few deep breaths in. But just smelling it from the roller or bottle is a great option, too.
Learn more about Jasmine.
BONUS: If you want to add this to your toolbox, along with any other oils/products, you can get wholesale pricing just by using the link below AND a 1-year membership for FREE (with no ordering requirements). Want to dive into more of why natural solutions like this are great for your home? Check this out.