PARENTING TEENS: FROM SURVIVAL TO THRIVING
Parenting teens often feels like navigating a minefield of emotions, but what if we could do more than just survive the teenage years?
In this episode, I sit down with teen mental health expert Katie May to discuss how parents can support their teens through emotional challenges, build better communication, and guide them through mental health struggles like self-harm and suicidal thoughts. Katie shares strategies for parents to better understand their teens, strengthen their relationships, and help them build the tools they need for a thriving future.
To find out more about Katie, check out her links:
Website
Facebook
Instagram
LinkedIn
Webinar: 7 Truths for Stopping Teen Self-Destructive Behaviors
Free Chapter Download: You’re On Fire, It’s Fine
Listen in more places:
Spotify | Apple | Amazon Music
ESSENTIAL MINUTE | BALANCE
Today, we touched on the importance of helping both parents and teens manage big emotions and create a sense of calm. That's where doTERRA’s Balance blend comes in. Known for its grounding properties, Balance is perfect for helping create emotional stability in the home. Its warm and woody aroma helps promote feelings of tranquility and relaxation.
You can diffuse Balance in your living space to create a peaceful environment or apply it to your pulse points when you need to feel more centered. It’s a great way to support your emotional well-being, helping you stay calm and connected, even during challenging moments with your teen.
BONUS: If you want to add this to your toolbox, along with any other oils/natural products, you can get wholesale pricing just by using the link below AND a 1-year membership for FREE (with no ordering requirements). Want to dive into more of why natural solutions like this are great for your home? Check this out.