REWIRING THE BRAIN
We can be pretty set in our ways! But the great news is that science has proven that we have the chance to rewire our brains.
In this episode of Mom Essentials, I chat with Kelly Crenna, owner of Neurofeedback Solutions, about the incredible power of Neurofeedback in managing stress and overcoming burnout.
Kelly shares her personal journey from burnout and chronic illness to discovering the benefits of neurofeedback. We explore how this drug-free method helps balance brainwaves, improve mental health, and restore emotional resilience.
Tune in to learn how you can harness the power of neurofeedback to improve your overall well-being!
To find out more about Kelly, check out her links:
Facebook
Instagram
Website
Contact Kelly at neurofeedbacksolns@gmail.com or 763-332-9640
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Listen in more places:
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ESSENTIAL MINUTE | VETIVER
In this episode, Kelly Crenna discusses the importance of managing stress and avoiding burnout through neurofeedback. doTERRAβs Vetiver essential oil is a perfect complement to this theme. Known for its grounding and calming properties, Vetiver helps to stabilize emotions and promote deep relaxation, making it an ideal choice for those dealing with stress and burnout.
As Kelly emphasizes the importance of managing stress and finding balance, Vetiver supports these goals by providing a grounding effect that helps to soothe the mind and body.
Usage Tips: Diffuse Vetiver in the evening to promote relaxation and restful sleep. Apply it to your pulse points or the soles of your feet to help calm your mind and relieve feelings of anxiety and stress.
Learn more about Vetiver.
BONUS: If you want to add this to your toolbox, along with any other oils/natural products, you can get wholesale pricing just by using the link below AND a 1-year membership for FREE (with no ordering requirements). Want to dive into more of why natural solutions like this are great for your home? Check this out.