EMBRACE YOUR PERFECTLY IMPERFECTNESS
Let’s face it, none of us are perfect! And our guest today, Lisa Sugarman dives deep into embracing our imperfectness, how to avoid the comparison trap, and more on this fun episode!
Lisa is a mom, a parenting author, a nationally syndicated humor columnist, and a podcast host, creating content that helps empower parents, especially moms, by giving them permission to embrace their perfectly imperfectness.
She’s also a survivor of suicide loss, losing her father at age ten. Lisa writes the syndicated opinion column It Is What It Is and is the author of How To Raise Perfectly Imperfect Kids And Be Ok With It, Untying Parent Anxiety, and LIFE: It Is What It Is, available on Amazon, at Barnes & Noble, and everywhere books are sold.
Sugarman is also the co-host of the podcast LIFE Unfiltered on iTunes and iHeartRadio, and a regular contributor on Healthline Parenthood, GrownAndFlown, TODAY Parents, Thrive Global, Care.com, LittleThings, and More Content Now. Lisa lives with her husband and two daughters just north of Boston.
To learn more about Lisa or to get in touch, please use the following links:
Email: lisasugarman@hotmail.com
Website: www.lisasugarman.com
Facebook: facebook.com/TheLisaSugarman
Twitter: twitter.com/thelisasugarman
Instagram: instagram.com/lisa_sugarman
ESSENTIAL MINUTE | ALIGN
The featured oil for this episode is the the centering blend, Align.
When you are feeling a little out of control or catching yourself falling into the comparison trap, grab for this bottle and place a few drops in your hands, rub them together and take a few deep breaths from cupped hands. Or of course, throw a few drops into your diffuser and let this intoxicating blend fill your space to help you feel more aligned and create a sense of power and purpose.
Learn more about Align.
Learn about more the Yoga Collection.