THRIVING AS A SINGLE MOM

Being a mom is challenging, and navigating single motherhood adds a whole new set of emotional and practical hurdles. But what if you could move beyond just surviving and step into thriving?

In this episode, I sit down with Lucy Airs, a leadership coach, resilience researcher, and founder of a dedicated program for single mothers. With a background in psychology, Lucy helps women transition from emotional overwhelm to empowered decision-making- allowing them to build a strong, confident, and fulfilling life for themselves and their children.

We talk about the emotional and practical challenges single moms face after separation, the power of resilience, and how small shifts in mindset can lead to big transformations. Lucy shares actionable strategies to help you regulate emotions, model strength for your kids, and navigate this journey with confidence.

If you’re a single mom looking for tools to feel more in control, regain your confidence, and create a life you love, this episode is for you.


To find out more about Lucy, check out her links: 
Website
Personalised 10-day Resilience Plan


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ESSENTIAL MINUTE | Balance®

Single motherhood comes with challenges, but you don’t have to stay stuck in survival mode. Thriving starts with small steps—choosing to care for yourself, regulate emotions, and build confidence in your new reality.

That’s where doTERRA Balance® comes in. This grounding blend is designed to promote emotional stability, reduce stress, and help you feel more centered—so you can show up as the strong, thriving mom you are meant to be.

How to use it:

  • Apply to your wrists or neck when you need a moment to reset and refocus.

  • Diffuse in your home to create a calm and balanced environment.

  • Inhale deeply before handling tough situations—because a clear mind leads to better decisions.

You deserve to thrive, not just survive.


Learn more about Balance.

BONUS: If you want to add this to your toolbox, along with any other oils/natural products, you can get wholesale pricing just by using the link below AND a 1-year membership for FREE (with no ordering requirements). Want to dive into more of why natural solutions like this are great for your home? Check this out.