DO YOU NEED AN EMOTIONAL DETOX?
Do you feel like you are drowning with your mental load and mom guilt?
It might be time for an emotional detox!
Today’s guest, Sherianna Boyle, is on a mission to redefine action, especially for us moms. She shares practical tips and guidance on how we can create more peace through energy work.
Sherianna is the author of ten books including her latest Energy in Action: The Power of Emotions & Intuition to Cultivate Peace & Freedom. She is an adjunct Psychology Professor and spiritual teacher. Sherianna has been featured in over 90 articles and is the host of the Just Ask Spirit Podcast.
To find out more about Sherianna and what she’s up to, check out their links:
Website
Facebook
Instagram
Twitter
ESSENTIAL MINUTE | LAVENDER
While there are a LOT of oils that can help with an emotional detox, Lavender is the focus of this episode! This oil can…
Help ease frustration
Assist in relaxation
Bring calmness, clarity, and balance to your mind
You can diffuse it. Smell it right out of the bottle. Apply it topically. Add it to an Epsom salt bath and even ingest it!
BONUS: If you want to add this to your toolbox, along with any other oils, you can get wholesale pricing just by using the link below AND a 1-year membership for FREE (with no ordering requirements). Want to dive into more of why natural solutions like this are great for your home? Check this out.
Learn more about Lavender.