STEPS TO RAISING RESILIENT CHILDREN
Today's episode is a MUST listen!
I am joined by Tara Gratto who has been working with children and families for 20+ years as an educator, former preschool owner, picture book author, and social-emotional expert. She is also the parent of two middle school children. In her role at RRC, she helps parents and caring adults learn the tools and skills they need for the hard and messy parts of parenting, and everything in-between.
Children don’t come with manuals, parenting isn’t a cookie cutter, and trying to navigate information in the digital age is nearly impossible. Her proven frameworks and systems will provide you with clear paths to support you and your unique family’s needs.
She shares different steps on how to raise resilient children and touches on why not one parenting style is the right parenting style.
To find out more about Tara and to get in touch, check out her links:
Website
Get Her Book
Facebook
Instagram
ESSENTIAL MINUTE | BREATHE
One of the tools we talked a lot about was breathing so I wanted to dive into the respiratory blend, Breathe. This can help you focus and open your airways when needed.
Take a few deep breaths from the bottle, rub 1-2 drops in your hands and breathe in from cupped hands, or one of my favorite ways is to add a few drops in the corner of the shower.
Learn more about Breathe.
BONUS: If you want to add this to your toolbox, along with any other oils/products, you can get wholesale pricing just by using the link below AND a 1-year membership for FREE (with no ordering requirements). Want to dive into more of why natural solutions like this are great for your home? Check this out.