BUILDING A BOND
So many of us crave a special bond with our kids, but we need to ask ourselves if we are truly modeling the behavior.
My guest today, and one of my favorite people, Tracey Winn Steivang shares the importance of letting your kids know they are valued and simple ideas to create that solid bond in your relationship.
As a multipassionate woman and mama to 3, she is focused on helping people create their front row life!
To get connected to Tracey, visit her links below:
https://www.instagram.com/traceysteivang/
https://winncoaching.com
ESSENTIAL MINUTE | ANCHOR
The oil we cover in this Essential Minute is my favorite blend for doTERRA’s yoga collection. But don’t worry mama, you don’t have to be a yogi to enjoy it (even if you are rocking the yoga pants right now).
“Sometimes in this crazy-busy, modern world, you feel uprooted and unsure of yourself, with a mile long to-do-list and uncertain priorities. Finding balance through aromatherapy and simple yoga moves can be an excellent first step.”
Put a few drops into the diffuser, apply to your wrists, or bottom of your feet to feel more connected and anchored.