Are you a mom feeling the weight of stress, burnout, and overwhelm in your daily life?

Are you craving for practical tools to make your journey through motherhood more joyful and less chaotic?

Join us for an empowering online event, "Mindful Motherhood," where we'll dive deep into stress reduction techniques tailored for moms like you. Hosted by Felicia Conner, a renowned chiropractor, and Angie Weber, a seasoned parent coach, this event is crafted to bring calmness and ease to the lives of moms.

When: January 30th, 6:30 pm CST
Duration: 1.5 hours
Where: Online, from the comfort of your home

Learning New Tools
Discover effective stress reduction techniques and unlock the secrets to increasing your energy reserves. Felicia will guide you through practical steps to promote well-being and vitality.

Understanding Stress
Felicia Conner will unravel the mysteries of stress, explaining why it's detrimental and how it affects us. Learn the resaons behind stress and discover practical ways to reduce it in your daily life.

Passing the Torch
Angie Weber, our esteemed parent coach, will share insights on the importance of passing stress-reducing techniques to your children. Learn how to create a calm and emotionally supportive environment, strengthening the bond with your kids.

MEET YOUR HOSTS

Angie Weber, parent coach, and Felicia Conner, chiropractor, are both well-versed in the world of stress! Both being moms, they understand the mental load you carry day to day. Together, they are ready to share with you tools that can easily adapt to your life so you can start feeling calmer and less chaotic day to day.

Why join this event?

• You're sick and tired of being sick and tired. You know “fine” isn’t cutting it anymore. You’re stressed way more than you’d like to admit and it’s time to do something different!

• You don’t want to hear the same old 5 tips to reduce stress. You’re a mom and with that comes a lot of hats and the last thing you want to do is sit through a class that just scratches the surface with generic recommendations on self-care. This event will go deep not only into what stress truly is but also offer multiple tools to tailor to your life that you can start putting into play right away.

• You feel like your stress is affecting your relationship with your kids. Is mom guilt getting to be too much? You feel like a bad mom because your stress is being taken out on your kids unintentionally. You want to find ways to step into the parent you truly want to be but not sure how to do it. During this time, you will understand how you can star building better relationships with your kids, strengthen your bond, and help them learn stress-reducing techniques at a younger age.