TRANSFORM YOUR PARENTING JOURNEY
Discover the C.A.L.M. Approach to Confident Parenting during this one-on-one parenting consultation.
Parenting can be incredibly rewarding, but it also comes with its fair share of challenges. While there is an assumption that we should just know what we are doing, taking a proactive approach to parenting struggles and challenges is essential to creating strong bonds with our kids and reducing the shame and guilt cycle that so many parents find themselves caught in.
Many parents face:
Communication Breakdowns: Struggling to communicate effectively with their children.
Emotional Outbursts: Finding it difficult to manage their own and their children's emotions.
Generational Cycles: Wanting to break free from negative patterns they experienced growing up.
Disconnection: Feeling disconnected from their children and unsure how to bridge the gap.
Frustration and Overwhelm: Being overwhelmed by daily parenting challenges and seeking practical solutions.
Seeking help is a sign of strength and commitment to your family's well-being. These sessions provide the accountability and support you need to thrive as a parent!
What You Can Expect
When you schedule a parenting consultation, I want to know more about you and your family. You will fill out a brief questionnaire so I can better understand your biggest parenting struggles. Then, I will come to you (if you are within 50 miles of the Twin Cities)! We can meet in your home or at a coffee shop—whatever makes you feel most comfortable. If you are outside the area, we will conduct it over Zoom.
During our 90 minutes together, we will work through the C.A.L.M. Approach to Confident Parenting workbook, tailoring it to your specific concerns and challenges as we navigate through each step:
C - Compassionate Communication: Learn how to communicate with empathy and understanding through different activities and strategies. Build a stronger connection with your children by truly listening and responding with compassion.
A - Awareness and Accountability: Develop self-awareness and take responsibility for your actions and their impact. Understand your parenting style and how it affects your children.
L - Learning Emotional Regulation: Master techniques to manage and express emotions effectively. Equip yourself and your children with the tools to handle stress and conflict in safe and healthy ways.
M - Mindful Modeling: Become a role model for mindful and positive behavior. Learn strategies to keep everyone on the same page and bring it back to the core values that your family holds.
These sessions are tailored to address your specific concerns and goals, providing you with a roadmap to implement immediately. And it is important to note that in these sessions, I am passionate about holding a non-judgmental and safe place to share your concerns.
Then What?
We all know that even with the best-laid plans, things don’t always go as expected—especially with parenting! Two weeks following our session, we will do a follow-up 30-minute Zoom session to check in on how things are going. I want to know what’s working well, what’s not hitting the mark, and what additional strategies you need to feel confident in your parenting.
Benefits of a Parenting Consultation
It's natural to seek guidance and support to navigate the ups and downs. These parenting consultations offer a unique opportunity to gain personalized insights and strategies tailored to your family's specific needs. By investing in these sessions, you're taking a proactive step towards building a stronger, more connected family dynamic.
Here are some of the key benefits you can expect:
Customized Sessions: Each session is personalized to meet the unique needs of your family. We address your specific pain points and work towards your goals.
Safe and Non-judgmental Space: Share your fears, frustrations, and aspirations in a supportive environment. You are not alone in this journey.
Flexible Scheduling: Available over Zoom or in-person within 50 miles of the Twin Cities. We can meet at your home or a coffee shop—whatever makes you feel most comfortable.
Affordable and Convenient: Schedule and pay online for just $197. Invest in your family's future with a single click.
Ready to Transform Your Parenting Journey?
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I understand finding childcare can be challenging, but I do encourage parents to honor this time for themselves. It is best when we can focus on the information without interruptions or distractions. But if you are unable to find childcare, we can make it work!
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Yes, you can choose to have your session over Zoom or in-person within 50 miles of the Twin Cities. We can meet at your home or a coffee shop, whichever you prefer. My goal is to make you the most comfortable so you are at ease while going through this information.
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Each 90-minute session costs $197, payable online at the time of scheduling.
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Feel free to contact me with any questions you may have. I'm here to help you make the best decision for your family's needs.
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Rescheduling is easy! Just go to your calendar invite and use the link to reschedule. I do ask that you reschedule at least 24 hours in advance to our scheduled time.